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secret_no_03

Minimalism

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Minimalism has become a bit of a trend in the United States with the rise of Marie Kondo's Netflix series about helping Americans tidy up their homes, several years after she took off in Japan with her two books and Fumio Sasaki's hit book Goodbye Things as well as the Minimalists documentary on Netflix as well. I've watched Marie's shows, watched the documentary, listened to the audio book and read Goodbye Things as well as the two Minimalists books, their podcast, Matt D'Avella' s YouTube channel and podcast (he directed the minimalist documentary and their sequel that's coming out next year.) as well as several Japanese youtubers like Shibu, TakeruSHOPPINMIYOSHI and more.

 

Along the way I've gotten rid of hundreds of DVDs, CDs, at least fifty items of clothing, a few game consoles and all kinds of games and more and I've begun to read a lot more, listen to a lot more podcasts, movies and other things that I used to not have the patience for, so I suppose you could say to take a phrase from Jordan Peterson, I "cleaned my room" and my mind cleaned up with it. It makes sense because it's a proven fact that clutter can make you depressed, and over the course of several months my girlfriend and I have gotten rid of plenty of things we don't need, constructed a whole new cleaning routine and are enjoying each other's company and appreciating it more. I still have hiccups from time to time, but I haven't purchased a video game in probably six months, only splurged once on CDs, but I have had a few impulse buys; but it's a process. Over time I've also learned that you don't have to throw everything away because the point is to get rid of what doesn't have any meaning or value to life and replacing it with things you actually care about and bring joy and meaning to your life. Minimalism isn't the solution, it's a game plan and a template to becoming a happier, more fulfilled, and content version of yourself. Minimalist isn't your identity, just like your objects are not your identity either. The whole point is to find out who you really are when things are stripped bare and you remove all of these things that you THINK make you who you are. 😊

 

-I've attached a talk that Fumio Sasaki did for the New York City Japan Society in 2017 where he talked about his journey and his book.

 

 

 

Edited by secret_no_03

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